| July 2024 |
| Tue 23: |
865 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
32.62g |
|
59.11g |
|
-
|
-
|
| Mon 22: |
1414 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.69g |
|
61.53g |
|
123.38g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
555 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
72.15g |
|
4.48g |
|
-
|
-
|
| Mon 11: |
1345 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
98.61g |
|
155.21g |
|
-
|
-
|
| Sun 10: |
595 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
24.60g |
|
87.07g |
|
-
|
-
|
| Sat 9: |
1457 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
68.22g |
|
162.28g |
|
-
|
-
|
| Fri 8: |
1073 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
51.35g |
|
111.83g |
|
-
|
-
|
| Thu 7: |
1287 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.42g |
|
52.22g |
|
99.54g |
|
-
|
-
|
| Wed 6: |
1266 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.69g |
|
71.66g |
|
87.72g |
|
-
|
-
|
| Tue 5: |
1507 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
81.35g |
|
159.61g |
|
-
|
-
|
| Mon 4: |
1624 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
67.00g |
|
195.05g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
1499 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
77.54g |
|
214.56g |
|
-
|
-
|
| Thu 23: |
1035 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
46.97g |
|
104.76g |
|
-
|
-
|
| Wed 22: |
1161 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
93.99g |
|
120.50g |
|
-
|
-
|
| Fri 17: |
1504 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
60.14g |
|
197.64g |
|
-
|
-
|
| Wed 15: |
1257 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
56.74g |
|
143.57g |
|
-
|
-
|
| Tue 14: |
1142 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
59.98g |
|
139.71g |
|
-
|
-
|
| Mon 13: |
1398 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.26g |
|
68.99g |
|
113.42g |
|
-
|
-
|
| Sat 11: |
384 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
4.65g |
|
45.00g |
|
-
|
-
|
| Thu 9: |
1407 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.04g |
|
72.56g |
|
126.47g |
|
-
|
-
|
