binschtock's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1272 Cals (Fat: 39.92g, Protein: 62.33g, Carbs: 147.18g)
Monthly Total: Exercise: 0 Cals   Food: 17814 Cals (Fat: 558.95g, Protein: 872.65g, Carbs: 2060.52g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21 22
23 24 25 26 27 28 29
30            

Daily Average Calorie Info

85%
of RDI*
(1272 cal)
85% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (30%)
 
Protein (21%)
*Based on an RDI of 1500 calories (17 Mar 24)
Get the app
    
© 2024 FatSecret. All rights reserved.