| September 2023 |
| Sat 2: |
911 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
83.84g |
|
78.42g |
|
-
|
-
|
| Fri 1: |
1691 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
102.00g |
|
230.99g |
|
-
|
-
|
| February 2023 |
| Mon 6: |
451 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
10.17g |
|
83.95g |
|
-
|
-
|
| Sun 5: |
1888 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
84.79g |
|
281.13g |
|
2424*
|
 536
|
| December 2022 |
| Sat 17: |
390 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
23.67g |
|
41.46g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
938 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
39.64g |
|
106.77g |
|
-
|
-
|
| July 2022 |
| Thu 21: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
46.05g |
|
184.72g |
|
-
|
-
|
| May 2022 |
| Mon 23: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
54.76g |
|
246.22g |
|
-
|
-
|
| April 2022 |
| Tue 12: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
42.82g |
|
121.73g |
|
-
|
-
|
| Sun 10: |
857 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
78.37g |
|
92.34g |
|
-
|
-
|
| Thu 7: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
65.61g |
|
159.56g |
|
-
|
-
|
| Wed 6: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
60.71g |
|
180.15g |
|
3579*
|
2184
|
| Tue 5: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
61.22g |
|
159.59g |
|
-
|
-
|
| Mon 4: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
48.01g |
|
146.31g |
|
2640*
|
1341
|
| Sun 3: |
1971 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
77.41g |
|
86.33g |
|
275.83g |
|
-
|
-
|
| Sat 2: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
53.58g |
|
155.63g |
|
-
|
-
|
| Fri 1: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
66.81g |
|
188.62g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
65.08g |
|
143.29g |
|
-
|
-
|
| Fri 11: |
847 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
48.50g |
|
109.49g |
|
-
|
-
|
| February 2022 |
| Thu 17: |
336 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
18.71g |
|
44.64g |
|
-
|
-
|
