| February 2024 |
| Wed 28: |
527 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
19.01g |
|
78.95g |
|
-
|
-
|
| November 2023 |
| Sun 5: |
680 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
28.87g |
|
78.09g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
1341 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.33g |
|
56.52g |
|
135.95g |
|
-
|
-
|
| May 2021 |
| Sat 1: |
211 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
7.95g |
|
29.52g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
715 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
39.99g |
|
80.25g |
|
-
|
-
|
| Wed 10: |
291 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
13.06g |
|
40.25g |
|
-
|
-
|
| February 2021 |
| Thu 18: |
277 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
11.93g |
|
30.81g |
|
-
|
-
|
| Wed 10: |
1026 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
57.13g |
|
135.74g |
|
-
|
-
|
| Tue 9: |
879 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
42.59g |
|
125.44g |
|
124*
|
 755
|
| January 2020 |
| Wed 15: |
276 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
10.68g |
|
52.47g |
|
-
|
-
|
| December 2019 |
| Tue 3: |
124 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
11.58g |
|
10.65g |
|
-
|
-
|
| Mon 2: |
49 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
7.94g |
|
3.81g |
|
-
|
-
|
| August 2019 |
| Wed 21: |
94 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
2.25g |
|
2.50g |
|
-
|
-
|
| May 2019 |
| Tue 21: |
272 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
7.91g |
|
44.66g |
|
-
|
-
|
| February 2019 |
| Thu 14: |
172 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
4.88g |
|
31.02g |
|
-
|
-
|
| January 2019 |
| Mon 28: |
234 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
11.78g |
|
27.82g |
|
-
|
-
|
| Thu 24: |
449 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
45.46g |
|
12.41g |
|
-
|
-
|
| Sun 20: |
114 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.78g |
|
9.05g |
|
3.65g |
|
-
|
-
|
| September 2018 |
| Mon 17: |
246 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
6.14g |
|
39.22g |
|
-
|
-
|
| Sun 16: |
992 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
99.83g |
|
93.88g |
|
-
|
-
|
