| June 2023 |
| Fri 2: |
672 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
29.60g |
|
11.20g |
|
-
|
-
|
| May 2023 |
| Mon 8: |
516 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
11.48g |
|
59.48g |
|
-
|
-
|
| Sun 7: |
1667 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
112.69g |
|
221.93g |
|
-
|
-
|
| Thu 4: |
1522 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
82.83g |
|
236.89g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
652 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
31.25g |
|
114.81g |
|
-
|
-
|
| Sun 26: |
1621 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
100.40g |
|
54.40g |
|
111.40g |
|
-
|
-
|
| February 2023 |
| Sat 18: |
1558 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
86.80g |
|
171.92g |
|
-
|
-
|
| November 2022 |
| Sat 19: |
237 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
2.70g |
|
28.00g |
|
-
|
-
|
| Fri 18: |
1543 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
75.35g |
|
223.00g |
|
-
|
-
|
| August 2022 |
| Thu 4: |
452 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
18.18g |
|
72.96g |
|
-
|
-
|
| June 2022 |
| Wed 22: |
1981 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
85.55g |
|
65.73g |
|
237.75g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
354 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
18.00g |
|
37.51g |
|
-
|
-
|
| Sun 24: |
521 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
20.29g |
|
79.86g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
171 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.58g |
|
4.49g |
|
33.66g |
|
-
|
-
|
| Sat 26: |
1887 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
82.98g |
|
257.84g |
|
-
|
-
|
| Fri 25: |
1524 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
80.56g |
|
42.69g |
|
163.87g |
|
-
|
-
|
| Thu 24: |
954 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
41.61g |
|
90.53g |
|
-
|
-
|
| Wed 23: |
2036 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
92.09g |
|
308.83g |
|
-
|
-
|
| Tue 22: |
2367 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
120.48g |
|
331.91g |
|
-
|
-
|
| Mon 21: |
2183 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
81.02g |
|
87.48g |
|
278.45g |
|
-
|
-
|
