| September 2019 |
| August 2019 |
| Fri 30: |
1173 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
58.90g |
|
92.42g |
|
-
|
-
|
| July 2019 |
| Wed 10: |
1011 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
56.69g |
|
171.58g |
|
-
|
-
|
| Tue 9: |
743 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
48.78g |
|
100.20g |
|
-
|
-
|
| Mon 8: |
1655 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
85.72g |
|
124.63g |
|
-
|
-
|
| Sun 7: |
837 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
58.39g |
|
93.00g |
|
-
|
-
|
| Sat 6: |
1169 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
103.82g |
|
129.63g |
|
-
|
-
|
| Fri 5: |
1110 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
77.63g |
|
130.68g |
|
-
|
-
|
| Thu 4: |
1001 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
51.34g |
|
132.80g |
|
-
|
-
|
| Wed 3: |
953 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
58.72g |
|
144.02g |
|
-
|
-
|
| Tue 2: |
1176 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
77.09g |
|
96.99g |
|
-
|
-
|
| Mon 1: |
1228 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
121.08g |
|
55.88g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
1043 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
64.87g |
|
93.48g |
|
-
|
-
|
| Sat 29: |
1387 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
82.09g |
|
96.44g |
|
-
|
-
|
| Fri 28: |
956 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
76.95g |
|
80.87g |
|
-
|
-
|
| Thu 27: |
969 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
52.71g |
|
175.93g |
|
-
|
-
|
| Wed 26: |
855 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
60.51g |
|
123.62g |
|
-
|
-
|
| Tue 25: |
1724 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
110.89g |
|
202.63g |
|
-
|
-
|
| Mon 24: |
997 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
68.69g |
|
139.51g |
|
-
|
-
|
