| August 2024 |
| Sun 4: |
494 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
40.86g |
|
3.90g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
495 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
14.98g |
|
100.85g |
|
-
|
-
|
| Thu 18: |
465 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
16.51g |
|
49.10g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
182 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
7.00g |
|
15.50g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
824 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
19.20g |
|
74.20g |
|
-
|
-
|
| Tue 23: |
559 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
17.75g |
|
28.45g |
|
-
|
-
|
| Tue 9: |
241 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
9.80g |
|
21.60g |
|
-
|
-
|
| Wed 3: |
485 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
10.11g |
|
63.97g |
|
-
|
-
|
| Tue 2: |
335 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.29g |
|
2.01g |
|
67.86g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
560 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
31.61g |
|
58.34g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
358 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
9.00g |
|
59.42g |
|
-
|
-
|
| Sun 25: |
633 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
21.35g |
|
95.80g |
|
-
|
-
|
| Wed 21: |
943 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
10.90g |
|
161.18g |
|
-
|
-
|
| Wed 14: |
684 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
12.50g |
|
101.20g |
|
-
|
-
|
| Fri 9: |
892 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
34.39g |
|
89.46g |
|
-
|
-
|
| Thu 8: |
196 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
2.50g |
|
21.85g |
|
-
|
-
|
| Wed 7: |
306 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
5.70g |
|
38.70g |
|
-
|
-
|
| Tue 6: |
332 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
5.11g |
|
35.60g |
|
-
|
-
|
| Mon 5: |
470 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
9.26g |
|
76.30g |
|
-
|
-
|
| Sun 4: |
543 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
28.72g |
|
55.19g |
|
-
|
-
|
