| July 2019 |
| Wed 17: |
114 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.33g |
|
3.75g |
|
16.74g |
|
-
|
-
|
| Wed 10: |
75 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.81g |
|
3.59g |
|
16.74g |
|
-
|
-
|
| Wed 3: |
781 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
11.09g |
|
141.70g |
|
-
|
-
|
| May 2019 |
| Mon 27: |
525 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
20.04g |
|
69.82g |
|
-
|
-
|
| Sun 26: |
927 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
36.67g |
|
120.35g |
|
-
|
-
|
| January 2019 |
| Thu 17: |
526 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
35.99g |
|
42.47g |
|
-
|
-
|
| Wed 16: |
548 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
11.71g |
|
83.90g |
|
-
|
-
|
| Tue 15: |
515 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
26.81g |
|
39.21g |
|
-
|
-
|
| Mon 14: |
872 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
30.59g |
|
72.14g |
|
-
|
-
|
| Sun 13: |
168 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
5.15g |
|
18.50g |
|
-
|
-
|
| Sat 12: |
264 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
23.66g |
|
6.90g |
|
-
|
-
|
| Thu 10: |
325 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
18.99g |
|
39.13g |
|
-
|
-
|
| Wed 9: |
592 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
24.00g |
|
64.37g |
|
-
|
-
|
| Tue 8: |
1171 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
18.79g |
|
154.17g |
|
1914*
|
 743
|
| Mon 7: |
1200 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
17.19g |
|
197.80g |
|
-
|
-
|
| Sun 6: |
979 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
42.67g |
|
147.86g |
|
-
|
-
|
| December 2018 |
| Sat 22: |
350 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
29.94g |
|
12.80g |
|
-
|
-
|
| Mon 17: |
275 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
16.43g |
|
18.89g |
|
-
|
-
|
| Sun 16: |
705 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
41.77g |
|
92.90g |
|
-
|
-
|
