| September 2017 |
| Wed 6: |
320 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
8.00g |
|
18.00g |
|
-
|
-
|
| August 2017 |
| Sun 20: |
415 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
21.61g |
|
20.54g |
|
-
|
-
|
| Fri 18: |
764 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
54.60g |
|
34.40g |
|
-
|
-
|
| Thu 17: |
1049 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
88.84g |
|
35.73g |
|
-
|
-
|
| Wed 16: |
1044 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.63g |
|
74.79g |
|
26.10g |
|
-
|
-
|
| Tue 15: |
1516 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
88.97g |
|
154.32g |
|
16.57g |
|
-
|
-
|
| March 2015 |
| December 2014 |
| Wed 17: |
190 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
2.00g |
|
10.00g |
|
-
|
-
|
| August 2014 |
| Wed 27: |
270 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
16.00g |
|
40.00g |
|
-
|
-
|
| Tue 12: |
220 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
4.00g |
|
42.00g |
|
-
|
-
|
| Mon 11: |
160 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
6.00g |
|
32.00g |
|
-
|
-
|
| April 2014 |
| Thu 24: |
330 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
31.00g |
|
38.00g |
|
-
|
-
|
| February 2014 |
| Sat 22: |
413 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
25.10g |
|
31.59g |
|
-
|
-
|
| Tue 18: |
992 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
66.42g |
|
105.43g |
|
-
|
-
|
| Mon 17: |
1047 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
62.26g |
|
59.14g |
|
62.84g |
|
-
|
-
|
| Sun 9: |
1060 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
39.24g |
|
148.42g |
|
-
|
-
|
| Sat 8: |
697 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
25.93g |
|
94.90g |
|
-
|
-
|
| Fri 7: |
1936 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
103.00g |
|
233.14g |
|
2512*
|
 576
|
| Thu 6: |
1547 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
71.70g |
|
196.67g |
|
-
|
-
|
| Wed 5: |
610 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
28.00g |
|
93.00g |
|
-
|
-
|
