| January 2019 |
| Wed 2: |
-
|
-
|
|
2427*
|
-
|
| November 2018 |
| Mon 26: |
818 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
47.67g |
|
111.14g |
|
-
|
-
|
| Sat 24: |
84 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
8.50g |
|
11.00g |
|
-
|
-
|
| Wed 21: |
683 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
20.30g |
|
91.88g |
|
-
|
-
|
| Tue 20: |
617 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
15.21g |
|
97.11g |
|
-
|
-
|
| Mon 19: |
1157 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
57.94g |
|
163.12g |
|
-
|
-
|
| Sun 18: |
785 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
30.73g |
|
121.52g |
|
-
|
-
|
| Fri 16: |
667 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
20.62g |
|
108.69g |
|
-
|
-
|
| Thu 15: |
676 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
31.06g |
|
89.71g |
|
-
|
-
|
| Sat 10: |
102 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
3.00g |
|
16.55g |
|
-
|
-
|
| Fri 9: |
766 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
34.22g |
|
100.92g |
|
-
|
-
|
| Thu 8: |
1077 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
50.79g |
|
110.15g |
|
-
|
-
|
| Wed 7: |
695 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
34.03g |
|
131.03g |
|
-
|
-
|
| Tue 6: |
662 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
21.67g |
|
82.26g |
|
-
|
-
|
| Mon 5: |
425 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
17.55g |
|
47.59g |
|
-
|
-
|
| June 2018 |
| Mon 25: |
-
|
-
|
|
2399*
|
-
|
| Fri 22: |
-
|
-
|
|
2144*
|
-
|
| April 2018 |
| Wed 4: |
144 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
13.93g |
|
5.42g |
|
2224*
|
 2080
|
| February 2018 |
| Fri 23: |
813 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
26.20g |
|
54.00g |
|
2234*
|
1421
|
| Thu 8: |
517 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
42.30g |
|
59.79g |
|
-
|
-
|
| Mon 5: |
996 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
56.53g |
|
98.36g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
38 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
2.90g |
|
8.04g |
|
-
|
-
|
| Mon 15: |
147 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
9.54g |
|
4.04g |
|
-
|
-
|
