| April 2016 |
| Thu 14: |
250 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
8.81g |
|
28.76g |
|
-
|
-
|
| March 2016 |
| Thu 17: |
1007 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
25.43g |
|
130.73g |
|
-
|
-
|
| January 2016 |
| Thu 14: |
505 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
14.69g |
|
55.01g |
|
-
|
-
|
| Wed 13: |
1018 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
46.56g |
|
122.52g |
|
-
|
-
|
| Tue 12: |
1271 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
54.31g |
|
141.91g |
|
-
|
-
|
| Mon 11: |
1183 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
43.32g |
|
155.32g |
|
-
|
-
|
| Sun 10: |
2217 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
98.68g |
|
50.33g |
|
289.44g |
|
-
|
-
|
| Sat 9: |
3501 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
177.68g |
|
132.44g |
|
352.52g |
|
-
|
-
|
| Fri 8: |
1596 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
70.47g |
|
62.95g |
|
183.21g |
|
-
|
-
|
| Thu 7: |
1583 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
80.17g |
|
63.36g |
|
149.65g |
|
-
|
-
|
| Wed 6: |
999 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
40.43g |
|
89.23g |
|
2446*
|
 1447
|
| Tue 5: |
511 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
32.31g |
|
52.55g |
|
3098*
|
2587
|
| Mon 4: |
1072 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
55.79g |
|
88.41g |
|
3076*
|
2004
|
| Sun 3: |
1758 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
113.12g |
|
70.87g |
|
124.69g |
|
2446*
|
688
|
| Sat 2: |
1711 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
60.67g |
|
236.80g |
|
2446*
|
735
|
| Fri 1: |
1779 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
77.52g |
|
80.05g |
|
193.47g |
|
2436*
|
657
|
| December 2015 |
| Thu 31: |
1028 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
35.52g |
|
138.01g |
|
3195*
|
2167
|
| Wed 30: |
1116 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
32.15g |
|
138.60g |
|
3315*
|
2199
|
| Tue 29: |
828 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
29.17g |
|
134.40g |
|
2554*
|
1726
|
| Mon 28: |
1290 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
27.58g |
|
181.62g |
|
2554*
|
1264
|
