| June 2024 |
| Wed 5: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
9.00g |
|
3.60g |
|
-
|
-
|
| Tue 4: |
2035 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
77.28g |
|
93.44g |
|
210.54g |
|
2196*
|
 161
|
| Mon 3: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
81.65g |
|
51.70g |
|
2022*
|
1042
|
| March 2024 |
| Sun 3: |
643 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
39.79g |
|
70.83g |
|
-
|
-
|
| Sat 2: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
76.60g |
|
145.56g |
|
-
|
-
|
| Fri 1: |
1033 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
83.50g |
|
98.02g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
115.46g |
|
92.61g |
|
-
|
-
|
| Wed 28: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
69.67g |
|
99.15g |
|
-
|
-
|
| Tue 27: |
1163 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
109.41g |
|
96.93g |
|
-
|
-
|
| October 2023 |
| Sun 1: |
1793 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
106.94g |
|
91.67g |
|
117.26g |
|
-
|
-
|
| December 2022 |
| Tue 13: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
46.78g |
|
119.91g |
|
-
|
-
|
| Mon 12: |
1041 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
59.85g |
|
95.06g |
|
-
|
-
|
| May 2019 |
| Fri 24: |
313 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
23.24g |
|
8.03g |
|
-
|
-
|
| Sat 18: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
31.91g |
|
7.78g |
|
-
|
-
|
| Fri 17: |
168 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
12.48g |
|
4.50g |
|
-
|
-
|
| Thu 16: |
231 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
16.67g |
|
3.36g |
|
-
|
-
|
| Wed 15: |
879 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
66.15g |
|
52.56g |
|
-
|
-
|
| Tue 14: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
90.38g |
|
88.12g |
|
-
|
-
|
| Mon 13: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
28.41g |
|
6.63g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
305 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
12.45g |
|
36.03g |
|
-
|
-
|
