| January 2022 |
| Tue 11: |
270 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
23.81g |
|
21.20g |
|
-
|
-
|
| September 2021 |
| Mon 13: |
814 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
47.89g |
|
67.47g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
1235 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.31g |
|
89.81g |
|
66.83g |
|
-
|
-
|
| Fri 27: |
1235 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
80.41g |
|
118.53g |
|
-
|
-
|
| Wed 25: |
1230 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
65.58g |
|
164.33g |
|
-
|
-
|
| Tue 24: |
1331 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
112.10g |
|
103.79g |
|
-
|
-
|
| Mon 23: |
1226 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
79.30g |
|
85.96g |
|
-
|
-
|
| Fri 20: |
803 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
59.47g |
|
83.56g |
|
-
|
-
|
| Thu 19: |
1564 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
66.92g |
|
94.67g |
|
132.93g |
|
-
|
-
|
| Wed 18: |
1260 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
87.48g |
|
120.29g |
|
-
|
-
|
| Tue 17: |
1667 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
81.69g |
|
90.25g |
|
160.66g |
|
-
|
-
|
| Mon 16: |
1348 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
124.64g |
|
97.60g |
|
-
|
-
|
| Wed 11: |
301 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
28.82g |
|
19.08g |
|
-
|
-
|
| Tue 10: |
1100 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
67.02g |
|
124.33g |
|
-
|
-
|
| Mon 9: |
1206 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
81.86g |
|
96.13g |
|
-
|
-
|
| Fri 6: |
837 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
41.77g |
|
69.20g |
|
-
|
-
|
| Thu 5: |
866 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
55.57g |
|
73.09g |
|
-
|
-
|
| Wed 4: |
1635 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
76.18g |
|
99.75g |
|
142.52g |
|
-
|
-
|
| Tue 3: |
1453 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
98.68g |
|
160.23g |
|
-
|
-
|
| Mon 2: |
1502 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
67.65g |
|
79.17g |
|
149.80g |
|
-
|
-
|
