| December 2022 |
| Thu 29: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.42g |
|
87.15g |
|
129.76g |
|
-
|
-
|
| Fri 23: |
1893 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
80.53g |
|
60.09g |
|
230.03g |
|
-
|
-
|
| Thu 22: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
20.92g |
|
99.41g |
|
-
|
-
|
| November 2022 |
| Wed 16: |
792 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
11.68g |
|
121.15g |
|
-
|
-
|
| Thu 10: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
24.23g |
|
158.47g |
|
-
|
-
|
| Tue 8: |
1807 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
44.44g |
|
325.88g |
|
-
|
-
|
| October 2022 |
| Tue 18: |
68 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.04g |
|
16.76g |
|
-
|
-
|
| Fri 14: |
351 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
3.90g |
|
51.00g |
|
-
|
-
|
| September 2022 |
| Fri 23: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
35.84g |
|
213.41g |
|
-
|
-
|
| Thu 1: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
8.86g |
|
23.71g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
337 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
6.62g |
|
74.59g |
|
-
|
-
|
| Thu 18: |
792 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
17.40g |
|
103.50g |
|
-
|
-
|
| Sun 7: |
621 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
8.30g |
|
75.00g |
|
-
|
-
|
| Thu 4: |
574 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
24.16g |
|
84.40g |
|
-
|
-
|
| Wed 3: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
0.00g |
|
65.30g |
|
-
|
-
|
| Mon 1: |
40 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
1.08g |
|
8.43g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
38.30g |
|
110.82g |
|
-
|
-
|
| Tue 19: |
91 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
7.80g |
|
7.50g |
|
-
|
-
|
| Sun 17: |
962 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
80.92g |
|
38.97g |
|
-
|
-
|
| Tue 5: |
116 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
1.49g |
|
27.58g |
|
-
|
-
|
