| April 2016 |
| Sat 30: |
459 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
36.06g |
|
34.14g |
|
-
|
-
|
| February 2016 |
| Thu 25: |
425 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
51.02g |
|
35.13g |
|
-
|
-
|
| January 2016 |
| Sat 30: |
473 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.54g |
|
29.45g |
|
91.45g |
|
-
|
-
|
| December 2015 |
| Wed 23: |
764 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
42.58g |
|
49.85g |
|
-
|
-
|
| Tue 22: |
62 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
0.55g |
|
8.20g |
|
-
|
-
|
| Mon 21: |
1244 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
81.50g |
|
39.12g |
|
92.15g |
|
3500*
|
 2256
|
| Sun 20: |
1309 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
60.71g |
|
172.44g |
|
4073*
|
2764
|
| Sat 19: |
969 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
43.00g |
|
130.62g |
|
3489*
|
2520
|
| Fri 18: |
1434 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
72.80g |
|
152.79g |
|
3752*
|
2318
|
| Thu 17: |
1321 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
123.43g |
|
104.56g |
|
3284*
|
1963
|
| Wed 16: |
1379 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
97.46g |
|
129.18g |
|
3352*
|
1973
|
| Tue 15: |
1147 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
65.02g |
|
110.06g |
|
3841*
|
2694
|
| Mon 14: |
752 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
29.75g |
|
93.59g |
|
3751*
|
2999
|
| Sun 13: |
1368 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
97.29g |
|
182.31g |
|
3809*
|
2441
|
| Sat 12: |
1281 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
68.76g |
|
167.01g |
|
3281*
|
2000
|
| Fri 11: |
1509 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
76.38g |
|
202.69g |
|
2777*
|
1268
|
| Thu 10: |
1848 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.86g |
|
89.52g |
|
217.96g |
|
3302*
|
1454
|
| Wed 9: |
1413 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
46.93g |
|
173.49g |
|
2908*
|
1495
|
| Tue 8: |
962 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
61.35g |
|
99.91g |
|
3789*
|
2827
|
| Mon 7: |
1536 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
99.87g |
|
171.92g |
|
4975*
|
3439
|
