| July 2024 |
| Fri 19: |
730 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
68.76g |
|
49.01g |
|
-
|
-
|
| Thu 18: |
1548 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
90.18g |
|
122.80g |
|
66.70g |
|
-
|
-
|
| Wed 17: |
1433 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
80.10g |
|
131.90g |
|
47.14g |
|
-
|
-
|
| Tue 16: |
1658 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
106.89g |
|
139.64g |
|
40.90g |
|
-
|
-
|
| Mon 15: |
791 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
71.91g |
|
24.78g |
|
-
|
-
|
| Sun 14: |
979 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
83.46g |
|
17.54g |
|
-
|
-
|
| Sat 13: |
1132 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
119.35g |
|
78.56g |
|
-
|
-
|
| Fri 12: |
430 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
64.45g |
|
20.00g |
|
-
|
-
|
| May 2024 |
| Sat 25: |
2403 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
80.98g |
|
385.05g |
|
2150*
|
 253
|
| Fri 24: |
1341 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
89.38g |
|
171.58g |
|
2541*
|
 1200
|
| Thu 23: |
780 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
66.92g |
|
47.06g |
|
2503*
|
1723
|
| Wed 22: |
1924 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
71.98g |
|
108.03g |
|
207.68g |
|
2418*
|
494
|
| Tue 21: |
1280 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
65.92g |
|
159.59g |
|
2174*
|
894
|
| Mon 20: |
1452 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
82.49g |
|
153.64g |
|
2456*
|
1004
|
| Fri 17: |
1192 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
73.92g |
|
109.81g |
|
2282*
|
1090
|
| Thu 16: |
1225 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
75.99g |
|
124.45g |
|
2524*
|
1299
|
| Wed 15: |
1061 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
62.81g |
|
114.30g |
|
2525*
|
1464
|
| Tue 14: |
1151 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
88.67g |
|
69.80g |
|
2534*
|
1383
|
| Mon 13: |
1416 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
124.68g |
|
82.45g |
|
2553*
|
1137
|
| Sat 11: |
1065 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
65.93g |
|
87.51g |
|
2645*
|
1580
|
