| September 2018 |
| Wed 12: |
206 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
1.80g |
|
5.50g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
459 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.38g |
|
32.94g |
|
74.96g |
|
-
|
-
|
| May 2018 |
| Mon 28: |
184 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.01g |
|
2.81g |
|
37.85g |
|
-
|
-
|
| Fri 25: |
644 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
23.70g |
|
86.81g |
|
-
|
-
|
| April 2018 |
| Thu 26: |
171 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.58g |
|
14.86g |
|
14.95g |
|
-
|
-
|
| Wed 25: |
939 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
84.23g |
|
48.82g |
|
-
|
-
|
| Tue 24: |
935 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
60.92g |
|
74.82g |
|
-
|
-
|
| Mon 23: |
1146 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
74.78g |
|
122.45g |
|
-
|
-
|
| Wed 18: |
253 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.19g |
|
7.18g |
|
39.12g |
|
-
|
-
|
| Fri 6: |
257 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
13.72g |
|
16.81g |
|
-
|
-
|
| January 2018 |
| Fri 5: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
6.47g |
|
24.27g |
|
-
|
-
|
| September 2017 |
| Sun 10: |
1419
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
104.89g |
|
60.00g |
|
71.48g |
|
-
|
-
|
| Fri 8: |
1064 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
94.24g |
|
51.09g |
|
18.73g |
|
-
|
-
|
| October 2016 |
| Thu 13: |
525
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
62.72g |
|
28.52g |
|
-
|
-
|
| August 2016 |
| Wed 24: |
165 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
6.84g |
|
19.48g |
|
-
|
-
|
| Tue 23: |
779 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
69.16g |
|
47.14g |
|
-
|
-
|
| Mon 22: |
1460
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
105.07g |
|
89.06g |
|
52.51g |
|
2513*
|
 1053
|
| Fri 19: |
686 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
50.10g |
|
14.70g |
|
-
|
-
|
| Thu 18: |
1316
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
94.54g |
|
69.39g |
|
58.70g |
|
-
|
-
|
| May 2016 |
| Wed 4: |
355 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
25.07g |
|
16.44g |
|
-
|
-
|
