| September 2017 |
| Sat 23: |
-
|
-
|
|
1093*
|
-
|
| August 2017 |
| Sun 20: |
663 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
9.59g |
|
104.42g |
|
-
|
-
|
| Sat 19: |
-
|
-
|
|
2119*
|
-
|
| Sat 12: |
407 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
14.43g |
|
72.07g |
|
-
|
-
|
| Fri 11: |
1162 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
32.96g |
|
194.97g |
|
-
|
-
|
| Thu 10: |
305 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
9.95g |
|
43.44g |
|
-
|
-
|
| Wed 9: |
830 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
2.03g |
|
26.72g |
|
175.37g |
|
-
|
-
|
| Tue 8: |
592 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
20.97g |
|
84.58g |
|
-
|
-
|
| Mon 7: |
1066 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
41.71g |
|
181.07g |
|
-
|
-
|
| Sun 6: |
954 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
35.10g |
|
173.52g |
|
-
|
-
|
| Sat 5: |
580 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
14.14g |
|
115.77g |
|
-
|
-
|
| Fri 4: |
594 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
13.55g |
|
84.97g |
|
-
|
-
|
| Thu 3: |
1000 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
34.72g |
|
146.07g |
|
-
|
-
|
| Wed 2: |
879 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
34.49g |
|
153.71g |
|
-
|
-
|
| Tue 1: |
1156 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
30.58g |
|
191.43g |
|
-
|
-
|
| July 2017 |
| Mon 31: |
1536 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
72.02g |
|
237.27g |
|
-
|
-
|
| Sun 30: |
1480 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
36.98g |
|
217.72g |
|
-
|
-
|
| June 2017 |
| Sat 24: |
220 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.23g |
|
4.19g |
|
50.23g |
|
-
|
-
|
| Mon 19: |
1431 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
41.25g |
|
251.49g |
|
-
|
-
|
| Sun 18: |
1615 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
49.73g |
|
314.61g |
|
-
|
-
|
| Thu 15: |
995 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
17.88g |
|
112.59g |
|
1936*
|
 941
|
| May 2017 |
| Sat 27: |
214 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
21.25g |
|
10.00g |
|
1732*
|
1518
|
