| December 2016 |
| Mon 26: |
390 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
19.10g |
|
29.68g |
|
-
|
-
|
| Wed 21: |
1051 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
90.83g |
|
49.40g |
|
8.82g |
|
-
|
-
|
| Tue 20: |
1446 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
124.59g |
|
65.57g |
|
24.00g |
|
-
|
-
|
| Mon 19: |
922 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
66.01g |
|
65.03g |
|
14.00g |
|
-
|
-
|
| Sun 18: |
1468 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
114.81g |
|
77.81g |
|
28.63g |
|
-
|
-
|
| Sat 17: |
1863 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
152.77g |
|
95.56g |
|
28.76g |
|
-
|
-
|
| Fri 16: |
1530 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
130.32g |
|
61.82g |
|
21.70g |
|
-
|
-
|
| Thu 15: |
1838 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
140.34g |
|
115.36g |
|
22.26g |
|
-
|
-
|
| Wed 14: |
1465 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
127.50g |
|
53.50g |
|
15.50g |
|
-
|
-
|
| Tue 13: |
1558 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
122.29g |
|
92.78g |
|
28.37g |
|
-
|
-
|
| Mon 12: |
1057 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
79.22g |
|
64.88g |
|
26.00g |
|
-
|
-
|
| October 2012 |
| Sun 28: |
618 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
49.39g |
|
40.09g |
|
-
|
-
|
| Tue 23: |
1521 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
94.19g |
|
114.18g |
|
56.49g |
|
-
|
-
|
| Mon 22: |
1625 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
77.14g |
|
118.45g |
|
117.28g |
|
-
|
-
|
| Sun 21: |
2237 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
142.47g |
|
140.05g |
|
123.38g |
|
-
|
-
|
| Wed 10: |
382 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
21.55g |
|
54.92g |
|
-
|
-
|
| May 2012 |
| Thu 3: |
260 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
6.00g |
|
54.00g |
|
-
|
-
|
| April 2012 |
| Fri 13: |
1858 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
125.70g |
|
111.92g |
|
91.05g |
|
-
|
-
|
| Sun 8: |
663 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
14.53g |
|
28.21g |
|
-
|
-
|
| Sat 7: |
632 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
26.12g |
|
34.01g |
|
3361*
|
 2729
|
