| August 2024 |
| Wed 21: |
718 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
12.52g |
|
89.88g |
|
-
|
-
|
| July 2024 |
| Thu 18: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
25.10g |
|
14.32g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
832 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
59.19g |
|
71.35g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
30.51g |
|
65.81g |
|
-
|
-
|
| April 2024 |
| Wed 10: |
695 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
42.68g |
|
43.98g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
428 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
19.71g |
|
23.63g |
|
-
|
-
|
| Sat 20: |
496 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
25.73g |
|
16.26g |
|
-
|
-
|
| Tue 16: |
475 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
32.48g |
|
53.13g |
|
-
|
-
|
| Sat 13: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
53.51g |
|
10.93g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
32.00g |
|
60.00g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
765 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
25.08g |
|
86.46g |
|
-
|
-
|
| Fri 24: |
517 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
27.13g |
|
18.93g |
|
-
|
-
|
| Thu 23: |
960 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
42.38g |
|
106.02g |
|
-
|
-
|
| Wed 22: |
1171 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
45.33g |
|
153.15g |
|
-
|
-
|
| Tue 14: |
292 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
16.74g |
|
10.68g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
41.20g |
|
93.13g |
|
-
|
-
|
| Mon 2: |
158 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.11g |
|
3.77g |
|
38.05g |
|
-
|
-
|
| Sun 1: |
1279 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
102.15g |
|
33.02g |
|
57.39g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
30.00g |
|
157.07g |
|
-
|
-
|
| Tue 20: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
46.39g |
|
182.50g |
|
-
|
-
|
