| August 2024 |
| Mon 12: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.10g |
|
93.17g |
|
97.72g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
25.85g |
|
159.34g |
|
-
|
-
|
| Wed 24: |
154 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.21g |
|
5.71g |
|
29.25g |
|
-
|
-
|
| Tue 9: |
825 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
34.63g |
|
73.53g |
|
-
|
-
|
| Mon 8: |
753 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
20.56g |
|
99.45g |
|
-
|
-
|
| Sun 7: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.37g |
|
34.14g |
|
163.16g |
|
-
|
-
|
| Sat 6: |
397 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
41.74g |
|
28.56g |
|
-
|
-
|
| Thu 4: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
69.46g |
|
185.04g |
|
-
|
-
|
| Tue 2: |
453 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
17.67g |
|
48.92g |
|
-
|
-
|
| Mon 1: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
31.48g |
|
176.19g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
799 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
26.50g |
|
93.95g |
|
-
|
-
|
| Thu 27: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
62.12g |
|
181.88g |
|
-
|
-
|
| Thu 13: |
629 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
7.70g |
|
57.50g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
653 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
39.00g |
|
91.75g |
|
-
|
-
|
| Wed 29: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
57.11g |
|
189.55g |
|
-
|
-
|
| Thu 16: |
573 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
10.87g |
|
76.67g |
|
-
|
-
|
| Thu 9: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
3.92g |
|
33.60g |
|
-
|
-
|
| Mon 6: |
540 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
19.56g |
|
56.97g |
|
-
|
-
|
| Fri 3: |
724 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
31.90g |
|
87.35g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
442 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
23.45g |
|
54.86g |
|
-
|
-
|
