| July 2024 |
| Fri 5: |
498 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
31.59g |
|
48.63g |
|
-
|
-
|
| Wed 3: |
781 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
46.85g |
|
81.24g |
|
1906*
|
 1125
|
| Tue 2: |
1859 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
53.87g |
|
314.64g |
|
-
|
-
|
| October 2023 |
| Wed 11: |
1013 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
75.82g |
|
119.24g |
|
1906*
|
893
|
| Tue 10: |
910 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
80.43g |
|
86.12g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
265 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
14.67g |
|
27.52g |
|
-
|
-
|
| August 2023 |
| Wed 2: |
351 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.91g |
|
13.49g |
|
68.99g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
231 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.51g |
|
9.71g |
|
39.35g |
|
1869*
|
1638
|
| Mon 24: |
236 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
15.25g |
|
19.40g |
|
-
|
-
|
| Fri 21: |
1171 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
72.40g |
|
140.48g |
|
-
|
-
|
| Thu 20: |
154 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
6.44g |
|
21.28g |
|
-
|
-
|
| Wed 19: |
688 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
47.74g |
|
89.80g |
|
-
|
-
|
| Tue 18: |
1113 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
77.14g |
|
130.82g |
|
-
|
-
|
| Sat 15: |
1712 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
143.65g |
|
163.84g |
|
-
|
-
|
| May 2023 |
| Fri 12: |
220 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
14.69g |
|
14.69g |
|
-
|
-
|
| February 2023 |
| Thu 2: |
171 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.77g |
|
11.32g |
|
23.88g |
|
1848*
|
1677
|
| Wed 1: |
221 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
10.52g |
|
24.52g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
930 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
54.60g |
|
91.93g |
|
1868*
|
938
|
| Wed 25: |
320 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
14.16g |
|
42.69g |
|
-
|
-
|
| Tue 24: |
798 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
64.80g |
|
74.30g |
|
-
|
-
|
