| September 2024 |
| Fri 13: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.75g |
|
54.31g |
|
79.29g |
|
-
|
-
|
| Wed 11: |
766 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
41.22g |
|
56.42g |
|
-
|
-
|
| Tue 10: |
871 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
48.53g |
|
82.10g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
-
|
-
|
|
1995*
|
-
|
| Tue 27: |
-
|
-
|
|
2050*
|
-
|
| Mon 26: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
42.06g |
|
88.05g |
|
2038*
|
 929
|
| Sun 25: |
-
|
-
|
|
2012*
|
-
|
| Sat 24: |
-
|
-
|
|
1990*
|
-
|
| Fri 23: |
421 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
9.71g |
|
56.59g |
|
1765*
|
1344
|
| Thu 22: |
439 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
9.71g |
|
61.69g |
|
1981*
|
1542
|
| Wed 21: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.90g |
|
57.66g |
|
65.10g |
|
1892*
|
801
|
| Tue 20: |
1660 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
86.10g |
|
69.93g |
|
150.09g |
|
1934*
|
274
|
| Mon 19: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
52.15g |
|
114.93g |
|
1920*
|
827
|
| Sun 18: |
-
|
-
|
|
1603*
|
-
|
| Sat 17: |
-
|
-
|
|
1905*
|
-
|
| Fri 16: |
-
|
-
|
|
2054*
|
-
|
| Thu 15: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
40.31g |
|
110.60g |
|
1787*
|
566
|
| Wed 14: |
858 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
54.14g |
|
68.34g |
|
1869*
|
1011
|
| Tue 13: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
32.03g |
|
70.55g |
|
1957*
|
1128
|
| Mon 12: |
476 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
21.74g |
|
56.09g |
|
1874*
|
1398
|
| Sun 11: |
-
|
-
|
|
446*
|
-
|
| Sat 10: |
-
|
-
|
|
364*
|
-
|
| Fri 9: |
-
|
-
|
|
1882*
|
-
|
