Svetkin-M's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 946 Cals (Fat: 50.90g, Protein: 48.02g, Carbs: 72.60g)
Monthly Total: Exercise: 0 Cals   Food: 2837 Cals (Fat: 152.70g, Protein: 144.06g, Carbs: 217.81g)

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Daily Average Calorie Info

63%
of RDI*
(946 cal)
63% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (49%)
 
Protein (20%)
*Based on an RDI of 1500 calories (03 Jul 24)
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