| February 2024 |
| Wed 21: |
766 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
45.01g |
|
95.20g |
|
-
|
-
|
| Tue 20: |
652 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
30.13g |
|
94.72g |
|
-
|
-
|
| Mon 19: |
427 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.72g |
|
14.42g |
|
77.74g |
|
-
|
-
|
| Sun 18: |
1682 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
74.13g |
|
84.65g |
|
159.81g |
|
-
|
-
|
| Sat 17: |
923 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
44.85g |
|
108.70g |
|
-
|
-
|
| Fri 16: |
1101 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
60.01g |
|
122.18g |
|
-
|
-
|
| Thu 15: |
868 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
38.28g |
|
53.81g |
|
-
|
-
|
| Wed 14: |
624 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
29.07g |
|
89.02g |
|
-
|
-
|
| Tue 13: |
613 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
29.11g |
|
113.33g |
|
-
|
-
|
| Mon 12: |
448 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
18.73g |
|
52.85g |
|
-
|
-
|
| Sun 11: |
2189 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
159.88g |
|
169.72g |
|
11.40g |
|
-
|
-
|
| Sat 10: |
1689 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
79.01g |
|
58.88g |
|
189.82g |
|
-
|
-
|
| Fri 9: |
732 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
33.61g |
|
81.95g |
|
-
|
-
|
| Wed 7: |
717 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
32.63g |
|
76.78g |
|
-
|
-
|
| Tue 6: |
603 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
27.68g |
|
75.16g |
|
-
|
-
|
| Mon 5: |
593 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
28.53g |
|
75.22g |
|
-
|
-
|
| September 2023 |
| Sun 24: |
992 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
76.80g |
|
41.13g |
|
-
|
-
|
| Fri 22: |
515 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
23.20g |
|
60.28g |
|
-
|
-
|
| Thu 21: |
986 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
33.00g |
|
94.74g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
765 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
30.78g |
|
139.44g |
|
-
|
-
|
