bcatharina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 26: 1496 * 83%
Fat:
 
Prot:
 
Carbs:
89.49g
 
121.31g
 
45.94g
- -
Sun 23: 980 * 54%
Fat:
 
Prot:
 
Carbs:
49.32g
 
101.41g
 
35.84g
- -
Sat 22: 2233 * 124%
Fat:
 
Prot:
 
Carbs:
118.24g
 
199.83g
 
62.76g
- -
Fri 21: 1669 * 93%
Fat:
 
Prot:
 
Carbs:
88.85g
 
147.89g
 
67.48g
- -
Thu 20: 1159 * 64%
Fat:
 
Prot:
 
Carbs:
53.22g
 
124.77g
 
41.79g
- -
Wed 19: 218 * 12%
Fat:
 
Prot:
 
Carbs:
12.90g
 
20.92g
 
3.68g
- -
Tue 18: 2885 * 160%
Fat:
 
Prot:
 
Carbs:
199.28g
 
193.73g
 
74.41g
- -
Mon 17: 1216 * 68%
Fat:
 
Prot:
 
Carbs:
69.29g
 
119.86g
 
25.98g
- -
Sun 16: 1587 * 88%
Fat:
 
Prot:
 
Carbs:
80.53g
 
140.92g
 
69.59g
- -
Sat 15: 1903 * 106%
Fat:
 
Prot:
 
Carbs:
121.02g
 
165.77g
 
28.95g
- -
Fri 14: 1542 * 86%
Fat:
 
Prot:
 
Carbs:
93.11g
 
134.86g
 
31.85g
- -
Thu 13: 2575 * 143%
Fat:
 
Prot:
 
Carbs:
137.13g
 
277.73g
 
39.90g
- -
Wed 12: 2090 * 116%
Fat:
 
Prot:
 
Carbs:
103.91g
 
243.01g
 
30.67g
- -
Tue 11: 1778 * 99%
Fat:
 
Prot:
 
Carbs:
83.67g
 
212.15g
 
32.70g
- -
Mon 10: 1441 * 80%
Fat:
 
Prot:
 
Carbs:
84.66g
 
130.75g
 
32.64g
- -
Sun 9: 1819 * 101%
Fat:
 
Prot:
 
Carbs:
118.96g
 
161.32g
 
20.72g
- -
Sat 8: 1404 * 78%
Fat:
 
Prot:
 
Carbs:
74.60g
 
137.41g
 
43.84g
- -
Fri 7: 1731 * 96%
Fat:
 
Prot:
 
Carbs:
87.78g
 
194.70g
 
33.73g
- -
Thu 6: 1616 * 90%
Fat:
 
Prot:
 
Carbs:
97.57g
 
132.27g
 
50.43g
- -
Wed 5: 1642 * 91%
Fat:
 
Prot:
 
Carbs:
88.54g
 
128.06g
 
83.88g
- -
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