ANNcharted's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 27: 1271 * 91%
Fat:
 
Prot:
 
Carbs:
69.59g
 
84.79g
 
78.74g
- -
Wed 26: 1602 * 114%
Fat:
 
Prot:
 
Carbs:
61.79g
 
99.64g
 
161.38g
- -
Sat 22: 1607 * 115%
Fat:
 
Prot:
 
Carbs:
61.39g
 
102.14g
 
159.47g
- -
Thu 20: 1513 * 108%
Fat:
 
Prot:
 
Carbs:
67.91g
 
94.66g
 
132.65g
- -
Tue 18: 1392 * 99%
Fat:
 
Prot:
 
Carbs:
65.68g
 
90.30g
 
114.29g
- -
Mon 17: 1408 * 101%
Fat:
 
Prot:
 
Carbs:
78.72g
 
75.72g
 
98.97g
- -
Sun 16: 1306 * 93%
Fat:
 
Prot:
 
Carbs:
63.81g
 
78.47g
 
106.32g
- -
Thu 13: 1220 * 87%
Fat:
 
Prot:
 
Carbs:
51.59g
 
95.33g
 
89.89g
- -
Wed 12: 1331 * 95%
Fat:
 
Prot:
 
Carbs:
59.27g
 
94.96g
 
101.68g
- -
Tue 11: 1492 * 107%
Fat:
 
Prot:
 
Carbs:
58.68g
 
105.51g
 
127.92g
- -
Mon 10: 1644 * 117%
Fat:
 
Prot:
 
Carbs:
64.12g
 
105.74g
 
152.92g
- -
Sat 8: 969 * 69%
Fat:
 
Prot:
 
Carbs:
41.05g
 
60.18g
 
90.10g
- -
May 2024
Mon 27: 1363 * 97%
Fat:
 
Prot:
 
Carbs:
54.26g
 
98.53g
 
116.89g
- -
Sat 25: 1409 * 101%
Fat:
 
Prot:
 
Carbs:
67.51g
 
91.43g
 
107.00g
- -
Thu 23: 1071 * 76%
Fat:
 
Prot:
 
Carbs:
45.12g
 
80.54g
 
84.14g
- -
Tue 14: 1043 * 74%
Fat:
 
Prot:
 
Carbs:
36.17g
 
86.40g
 
89.06g
- -
Mon 13: 459 * 33%
Fat:
 
Prot:
 
Carbs:
18.25g
 
22.25g
 
47.62g
- -
April 2024
Tue 30: 1339 * 96%
Fat:
 
Prot:
 
Carbs:
73.53g
 
79.99g
 
86.82g
- -
Sat 27: 1273 * 91%
Fat:
 
Prot:
 
Carbs:
52.29g
 
92.60g
 
109.10g
- -
Wed 24: 1179 * 84%
Fat:
 
Prot:
 
Carbs:
51.57g
 
84.79g
 
87.74g
- -
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