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Ivanyeo
Diet Calendar
Ivanyeo's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
August 2023
Thu 10:
-
-
1005*
-
Wed 9:
-
-
2450*
-
Tue 8:
-
-
2284*
-
Mon 7:
-
-
2210*
-
Sun 6:
-
-
2489*
-
Sat 5:
-
-
2222*
-
Fri 4:
-
-
2349*
-
Thu 3:
-
-
2400*
-
Wed 2:
-
-
2585*
-
Tue 1:
1546 *
103%
Fat:
Prot:
Carbs:
30.23g
160.28g
156.43g
2385*
839
July 2023
Mon 31:
-
-
2262*
-
Sun 30:
-
-
2142*
-
Sat 29:
-
-
2216*
-
Fri 28:
-
-
2446*
-
Thu 27:
-
-
2437*
-
Wed 26:
-
-
2470*
-
Tue 25:
-
-
2401*
-
Mon 24:
-
-
2518*
-
Sun 23:
-
-
2450*
-
Sat 22:
-
-
2202*
-
