| November 2017 |
| Mon 20: |
672 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
36.48g |
|
76.44g |
|
-
|
-
|
| Sat 18: |
406 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.87g |
|
40.72g |
|
43.83g |
|
-
|
-
|
| Fri 17: |
1274 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
99.72g |
|
142.45g |
|
-
|
-
|
| Thu 16: |
2460 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
158.85g |
|
304.60g |
|
-
|
-
|
| Wed 15: |
1480 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
87.63g |
|
183.79g |
|
-
|
-
|
| Tue 14: |
2561 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
155.55g |
|
343.11g |
|
-
|
-
|
| Mon 13: |
2481 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
86.33g |
|
149.43g |
|
278.10g |
|
-
|
-
|
| Sun 12: |
2427 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.36g |
|
143.60g |
|
300.95g |
|
-
|
-
|
| Sat 11: |
2558 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.92g |
|
156.87g |
|
308.59g |
|
-
|
-
|
| Fri 10: |
2574 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.56g |
|
133.53g |
|
340.12g |
|
-
|
-
|
| Thu 9: |
1423 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
98.86g |
|
183.73g |
|
-
|
-
|
| Wed 8: |
2578 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
172.72g |
|
328.37g |
|
-
|
-
|
| Tue 7: |
2551 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.66g |
|
161.75g |
|
321.84g |
|
-
|
-
|
| Sat 4: |
890 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
60.26g |
|
105.28g |
|
-
|
-
|
| Fri 3: |
2563 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.29g |
|
148.40g |
|
333.76g |
|
-
|
-
|
| Thu 2: |
2565 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
150.16g |
|
360.97g |
|
-
|
-
|
| Wed 1: |
2580 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
153.40g |
|
339.89g |
|
-
|
-
|
| October 2017 |
| Tue 31: |
1863 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
110.00g |
|
253.81g |
|
-
|
-
|
| Mon 30: |
2574 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.45g |
|
149.82g |
|
322.01g |
|
-
|
-
|
| Sun 29: |
2588 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
91.79g |
|
142.48g |
|
294.48g |
|
-
|
-
|
