| January 2022 |
| Fri 7: |
622 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
24.00g |
|
50.00g |
|
-
|
-
|
| September 2021 |
| Wed 8: |
380 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
15.00g |
|
4.00g |
|
-
|
-
|
| Sun 5: |
151 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
28.20g |
|
7.30g |
|
-
|
-
|
| Sat 4: |
230 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
2.00g |
|
6.00g |
|
-
|
-
|
| Fri 3: |
1461 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
110.50g |
|
84.16g |
|
24.23g |
|
-
|
-
|
| Thu 2: |
736 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
29.05g |
|
8.46g |
|
-
|
-
|
| May 2021 |
| Fri 7: |
477 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
10.52g |
|
19.15g |
|
-
|
-
|
| Thu 6: |
50 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
3.96g |
|
10.60g |
|
-
|
-
|
| April 2021 |
| Fri 23: |
287 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
28.26g |
|
14.56g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
770 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
91.00g |
|
15.00g |
|
-
|
-
|
| August 2020 |
| Wed 26: |
1379 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
111.78g |
|
75.50g |
|
13.07g |
|
-
|
-
|
| Tue 25: |
720 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
37.11g |
|
19.13g |
|
-
|
-
|
| Mon 24: |
1044 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
81.04g |
|
60.36g |
|
8.88g |
|
-
|
-
|
| Sun 23: |
725 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
59.45g |
|
6.47g |
|
-
|
-
|
| Sat 22: |
882 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
66.37g |
|
23.17g |
|
-
|
-
|
| Fri 21: |
733 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
62.22g |
|
13.22g |
|
-
|
-
|
| Thu 20: |
821 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
78.41g |
|
30.40g |
|
-
|
-
|
| July 2020 |
| Tue 28: |
1278 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
78.07g |
|
100.58g |
|
40.51g |
|
-
|
-
|
| Mon 27: |
1392 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
90.31g |
|
115.46g |
|
25.20g |
|
-
|
-
|
| Sun 26: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.83g |
|
74.95g |
|
40.01g |
|
-
|
-
|
