| July 2024 |
| Fri 12: |
-
|
-
|
|
467*
|
-
|
| Thu 11: |
1539 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.65g |
|
124.91g |
|
86.22g |
|
1853*
|
 314
|
| Wed 10: |
1434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
49.17g |
|
211.26g |
|
1674*
|
240
|
| Tue 9: |
1616 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
62.44g |
|
238.82g |
|
678*
|
 938
|
| Mon 8: |
1456 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
93.55g |
|
124.43g |
|
1629*
|
173
|
| Sun 7: |
1847 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
87.45g |
|
100.44g |
|
160.68g |
|
2011*
|
164
|
| Sat 6: |
-
|
-
|
|
1629*
|
-
|
| Fri 5: |
183 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.54g |
|
9.34g |
|
20.18g |
|
1630*
|
1447
|
| Thu 4: |
1579 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.51g |
|
66.20g |
|
149.03g |
|
1661*
|
82
|
| Wed 3: |
1814 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
85.33g |
|
78.26g |
|
146.82g |
|
1620*
|
194
|
| Tue 2: |
1854 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
90.68g |
|
105.78g |
|
142.36g |
|
1631*
|
223
|
| Mon 1: |
1825 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
84.37g |
|
128.82g |
|
129.93g |
|
532*
|
1293
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1605*
|
-
|
| Sat 29: |
366 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
19.40g |
|
52.50g |
|
1450*
|
1084
|
| Fri 28: |
2051 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
124.00g |
|
96.53g |
|
137.43g |
|
1566*
|
485
|
| Thu 27: |
1608 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.58g |
|
72.94g |
|
165.34g |
|
1574*
|
34
|
| Wed 26: |
1029 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
79.11g |
|
42.37g |
|
1588*
|
559
|
| Tue 25: |
1766 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
98.16g |
|
102.86g |
|
111.19g |
|
1580*
|
186
|
| Mon 24: |
1809 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
72.81g |
|
141.39g |
|
140.33g |
|
1929*
|
120
|
| Sun 23: |
1919 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
83.88g |
|
86.35g |
|
199.78g |
|
1674*
|
245
|
