| November 2020 |
| Thu 5: |
307 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
22.21g |
|
32.38g |
|
-
|
-
|
| Mon 2: |
1097 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
49.38g |
|
126.40g |
|
-
|
-
|
| Sun 1: |
1678 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.77g |
|
90.18g |
|
158.17g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1563 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.75g |
|
82.31g |
|
142.87g |
|
-
|
-
|
| Fri 30: |
1722 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
50.11g |
|
233.14g |
|
-
|
-
|
| Thu 29: |
1394 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
94.75g |
|
165.81g |
|
-
|
-
|
| Wed 28: |
1733 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
83.05g |
|
63.63g |
|
146.50g |
|
-
|
-
|
| Tue 27: |
1544 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.07g |
|
55.63g |
|
178.83g |
|
-
|
-
|
| Mon 26: |
1383 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
68.74g |
|
168.06g |
|
-
|
-
|
| Sun 25: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
85.68g |
|
190.05g |
|
-
|
-
|
| Sat 24: |
1524 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.01g |
|
85.35g |
|
120.55g |
|
-
|
-
|
| Fri 23: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
56.36g |
|
197.46g |
|
-
|
-
|
| Thu 22: |
1374 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
91.49g |
|
124.31g |
|
-
|
-
|
| Wed 21: |
1531 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.09g |
|
70.29g |
|
132.44g |
|
-
|
-
|
| Tue 20: |
1493 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
54.38g |
|
166.39g |
|
-
|
-
|
| Mon 19: |
1515 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.53g |
|
59.84g |
|
145.02g |
|
-
|
-
|
| Sun 18: |
1227 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
71.21g |
|
149.51g |
|
-
|
-
|
| Sat 17: |
1006 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
72.10g |
|
88.99g |
|
-
|
-
|
| Fri 16: |
1707 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
65.90g |
|
216.21g |
|
-
|
-
|
| Thu 15: |
1374 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
104.02g |
|
124.21g |
|
-
|
-
|
