| July 2024 |
| Sun 28: |
423 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
28.06g |
|
5.22g |
|
-
|
-
|
| Fri 26: |
904 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
136.88g |
|
13.67g |
|
-
|
-
|
| Thu 25: |
858 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
53.87g |
|
71.93g |
|
-
|
-
|
| Wed 24: |
922 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
43.20g |
|
77.40g |
|
-
|
-
|
| Thu 18: |
1604 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
69.16g |
|
212.97g |
|
-
|
-
|
| Wed 17: |
951 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
89.22g |
|
65.61g |
|
-
|
-
|
| Tue 16: |
2041 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
99.37g |
|
182.94g |
|
109.07g |
|
-
|
-
|
| Mon 15: |
1764 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
85.67g |
|
132.39g |
|
130.09g |
|
-
|
-
|
| Fri 12: |
1220 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
71.07g |
|
78.70g |
|
71.98g |
|
-
|
-
|
| Thu 11: |
2507 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
73.24g |
|
247.32g |
|
-
|
-
|
| Wed 10: |
1664 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
107.72g |
|
112.09g |
|
53.18g |
|
-
|
-
|
| Tue 9: |
1896 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
106.81g |
|
152.85g |
|
77.68g |
|
-
|
-
|
| Mon 8: |
1956 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
107.05g |
|
142.62g |
|
100.68g |
|
-
|
-
|
| Fri 5: |
2547 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.06g |
|
116.61g |
|
201.94g |
|
-
|
-
|
| Thu 4: |
2060 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
103.25g |
|
188.60g |
|
112.35g |
|
-
|
-
|
| Wed 3: |
1331 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
60.14g |
|
120.60g |
|
-
|
-
|
| Tue 2: |
1314 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
73.78g |
|
91.56g |
|
80.36g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1244 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
99.09g |
|
74.23g |
|
-
|
-
|
| Thu 27: |
1402 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
90.24g |
|
83.06g |
|
58.22g |
|
-
|
-
|
| Wed 26: |
2058 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
107.94g |
|
142.99g |
|
117.58g |
|
-
|
-
|
