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TheodoreLeonowicz's Diet Calendar - September 2024

TheodoreLeonowicz's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 484 Cals	(Fat: 37.55g, Protein: 36.00g, Carbs: 3.00g)
Monthly Total:	Exercise: 0 Cals		Food: 969 Cals	(Fat: 75.10g, Protein: 72.00g, Carbs: 6.00g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 510* -
2 - -	3 - -	4 - -	5 459* -	6 - -	7 - -	8 - -
9 - -	10 - -	11 - -	12 - -	13 - -	14 - -	15
16	17	18	19	20	21	22
23	24	25	26	27	28	29
30

Daily Average Calorie Info

19%

of RDI*

(484 cal)

19% RDI

Calorie Breakdown:

Carbohydrate (3%)

Fat (68%)

Protein (29%)

*Based on an RDI of 2600 calories (21 May 20)

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