| October 2018 |
| Sat 13: |
465 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
59.63g |
|
32.57g |
|
-
|
-
|
| Fri 12: |
1655 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
77.73g |
|
109.85g |
|
-
|
-
|
| Thu 11: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
106.98g |
|
124.52g |
|
-
|
-
|
| Wed 10: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
123.34g |
|
128.46g |
|
-
|
-
|
| Fri 5: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
63.31g |
|
136.81g |
|
-
|
-
|
| Thu 4: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
72.56g |
|
146.04g |
|
-
|
-
|
| Wed 3: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
112.13g |
|
126.54g |
|
-
|
-
|
| Tue 2: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
96.09g |
|
101.20g |
|
-
|
-
|
| September 2018 |
| Sat 29: |
554 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
26.65g |
|
60.97g |
|
-
|
-
|
| Fri 28: |
878 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
54.81g |
|
87.65g |
|
-
|
-
|
| Thu 27: |
1683 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
89.40g |
|
116.23g |
|
-
|
-
|
| Wed 26: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
98.56g |
|
142.70g |
|
-
|
-
|
| Tue 25: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
106.96g |
|
128.99g |
|
-
|
-
|
| Sat 22: |
227 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
13.97g |
|
20.08g |
|
-
|
-
|
| Fri 21: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
58.95g |
|
107.73g |
|
-
|
-
|
| Thu 20: |
382 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
24.33g |
|
29.94g |
|
-
|
-
|
| Fri 14: |
1828 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
170.86g |
|
97.81g |
|
-
|
-
|
| July 2018 |
| Tue 17: |
1015 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
83.44g |
|
79.65g |
|
1687*
|
 672
|
| May 2018 |
| Tue 8: |
265 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
14.66g |
|
15.98g |
|
-
|
-
|
| April 2018 |
| Sun 15: |
218 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
16.33g |
|
21.98g |
|
-
|
-
|
