| October 2023 |
| Sun 22: |
784 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
39.53g |
|
59.43g |
|
-
|
-
|
| August 2023 |
| Fri 4: |
1553 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
93.00g |
|
62.55g |
|
114.00g |
|
-
|
-
|
| July 2023 |
| Fri 7: |
1001 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
27.84g |
|
137.89g |
|
-
|
-
|
| Thu 6: |
1303 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
55.96g |
|
137.20g |
|
-
|
-
|
| Wed 5: |
1224 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
55.52g |
|
100.11g |
|
-
|
-
|
| April 2023 |
| Mon 3: |
840 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
17.50g |
|
116.05g |
|
-
|
-
|
| February 2022 |
| Wed 2: |
1251 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
48.60g |
|
120.04g |
|
-
|
-
|
| Tue 1: |
1363 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.92g |
|
88.64g |
|
102.54g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
1202 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
68.00g |
|
77.00g |
|
-
|
-
|
| Sun 5: |
1386 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
72.00g |
|
105.00g |
|
-
|
-
|
| September 2019 |
| Fri 27: |
1686 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
65.79g |
|
71.34g |
|
196.44g |
|
-
|
-
|
| August 2019 |
| Fri 23: |
-
|
-
|
|
152*
|
-
|
| Mon 19: |
-
|
-
|
|
6*
|
-
|
| Sun 18: |
3279 *
|
252%
|
Fat: |
|
Prot: |
|
Carbs: |
118.54g |
|
94.88g |
|
462.25g |
|
8*
|
 3271
|
| Sat 17: |
1146 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
29.31g |
|
176.12g |
|
153*
|
993
|
| Fri 16: |
1363 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
22.08g |
|
198.76g |
|
-
|
-
|
| Thu 15: |
1477 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
74.61g |
|
250.84g |
|
-
|
-
|
| Wed 14: |
3661 *
|
305%
|
Fat: |
|
Prot: |
|
Carbs: |
82.30g |
|
153.19g |
|
584.42g |
|
213*
|
3448
|
| Tue 13: |
2705 *
|
225%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
156.02g |
|
449.05g |
|
101*
|
2604
|
| Mon 12: |
4197 *
|
350%
|
Fat: |
|
Prot: |
|
Carbs: |
66.89g |
|
206.42g |
|
710.18g |
|
-
|
-
|
| Sun 11: |
1327 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
66.88g |
|
114.09g |
|
-
|
-
|
| Sat 10: |
1259 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
87.66g |
|
192.82g |
|
36*
|
1223
|
