Gaby Salum's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2015
Thu 10: - - 2519* -
Wed 9: - - 2555* -
Sat 5: 52 * 6%
Fat:
 
Prot:
 
Carbs:
0.62g
 
3.64g
 
12.19g
- -
Tue 1: 735 * 92%
Fat:
 
Prot:
 
Carbs:
20.91g
 
44.53g
 
103.74g
- -
November 2015
Mon 30: 385 * 48%
Fat:
 
Prot:
 
Carbs:
2.52g
 
24.13g
 
75.93g
- -
Thu 26: 759 * 95%
Fat:
 
Prot:
 
Carbs:
36.25g
 
42.84g
 
70.25g
- -
Wed 25: 702 * 88%
Fat:
 
Prot:
 
Carbs:
11.80g
 
16.70g
 
131.85g
- -
Tue 24: 470 * 59%
Fat:
 
Prot:
 
Carbs:
15.44g
 
79.10g
 
0.00g
- -
Mon 23: 698 * 87%
Fat:
 
Prot:
 
Carbs:
31.78g
 
61.42g
 
39.75g
- -
Sat 21: 757 * 95%
Fat:
 
Prot:
 
Carbs:
45.16g
 
30.96g
 
54.73g
- -
Fri 20: 356 * 44%
Fat:
 
Prot:
 
Carbs:
15.32g
 
31.00g
 
22.75g
1791*  1435
Thu 19: 732 * 92%
Fat:
 
Prot:
 
Carbs:
38.86g
 
58.09g
 
35.82g
- -
Wed 18: 760 * 76%
Fat:
 
Prot:
 
Carbs:
31.62g
 
75.66g
 
42.32g
- -
Tue 17: 407 * 41%
Fat:
 
Prot:
 
Carbs:
22.91g
 
24.54g
 
23.73g
2028*  1621
Mon 16: 1072 * 107%
Fat:
 
Prot:
 
Carbs:
49.06g
 
51.03g
 
111.31g
2149*  1077
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