| June 2024 |
| Mon 3: |
994 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
90.75g |
|
32.86g |
|
12.26g |
|
1542*
|
 548
|
| Sun 2: |
-
|
-
|
|
1521*
|
-
|
| Sat 1: |
-
|
-
|
|
1630*
|
-
|
| May 2024 |
| Fri 31: |
-
|
-
|
|
1421*
|
-
|
| Thu 30: |
-
|
-
|
|
1423*
|
-
|
| Wed 29: |
-
|
-
|
|
2133*
|
-
|
| Tue 28: |
1038 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
97.95g |
|
28.13g |
|
12.10g |
|
1844*
|
806
|
| Mon 27: |
1248 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
114.64g |
|
48.03g |
|
9.55g |
|
1782*
|
534
|
| Sun 26: |
1199 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
110.38g |
|
47.67g |
|
5.06g |
|
1643*
|
444
|
| Sat 25: |
1194 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
102.80g |
|
62.69g |
|
6.53g |
|
639*
|
 555
|
| Fri 24: |
1449 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
134.51g |
|
46.98g |
|
9.16g |
|
1555*
|
106
|
| Thu 23: |
1385 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
123.98g |
|
50.21g |
|
16.01g |
|
1636*
|
251
|
| Wed 22: |
1358 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
123.12g |
|
51.28g |
|
13.35g |
|
1722*
|
364
|
| Tue 21: |
1281 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
109.27g |
|
58.64g |
|
17.49g |
|
1561*
|
280
|
| August 2023 |
| Thu 31: |
360 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
19.51g |
|
24.25g |
|
464*
|
104
|
| Wed 30: |
837 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
54.20g |
|
59.25g |
|
1877*
|
1040
|
| Tue 29: |
-
|
-
|
|
1763*
|
-
|
| Mon 28: |
-
|
-
|
|
1416*
|
-
|
| Sun 27: |
-
|
-
|
|
1645*
|
-
|
| Sat 26: |
-
|
-
|
|
1629*
|
-
|
