| October 2022 |
| Thu 13: |
1720 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.11g |
|
70.56g |
|
206.36g |
|
-
|
-
|
| Wed 12: |
1613 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.64g |
|
107.66g |
|
157.06g |
|
-
|
-
|
| September 2022 |
| Tue 13: |
1384 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
52.94g |
|
172.12g |
|
-
|
-
|
| Mon 12: |
1869 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
74.63g |
|
107.60g |
|
202.23g |
|
-
|
-
|
| Sun 11: |
2106 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
122.93g |
|
262.38g |
|
-
|
-
|
| Fri 9: |
1766 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.94g |
|
88.65g |
|
192.82g |
|
-
|
-
|
| Thu 8: |
1906 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
69.85g |
|
106.61g |
|
214.19g |
|
-
|
-
|
| Wed 7: |
1868 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
74.91g |
|
92.95g |
|
214.51g |
|
-
|
-
|
| August 2022 |
| Sat 27: |
563 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
27.15g |
|
48.05g |
|
-
|
-
|
| Fri 26: |
1541 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
63.04g |
|
204.08g |
|
-
|
-
|
| Thu 25: |
1661 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.03g |
|
67.42g |
|
193.85g |
|
-
|
-
|
| Wed 24: |
1724 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.83g |
|
78.61g |
|
204.54g |
|
-
|
-
|
| Tue 23: |
1942 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
82.23g |
|
77.86g |
|
224.67g |
|
-
|
-
|
| Mon 22: |
1669 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
82.10g |
|
180.84g |
|
-
|
-
|
| Sun 21: |
936 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
35.86g |
|
96.39g |
|
-
|
-
|
| Sat 20: |
1752 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
81.29g |
|
212.05g |
|
-
|
-
|
| Fri 19: |
1824 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
73.97g |
|
244.50g |
|
-
|
-
|
| Thu 18: |
3020 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
147.41g |
|
84.08g |
|
347.04g |
|
-
|
-
|
| Wed 17: |
1770 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
92.68g |
|
206.04g |
|
-
|
-
|
| Tue 16: |
1639 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
72.35g |
|
193.40g |
|
-
|
-
|
