| December 2015 |
| Wed 30: |
294 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
16.80g |
|
9.40g |
|
-
|
-
|
| Tue 29: |
414 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
6.11g |
|
60.80g |
|
-
|
-
|
| Sun 27: |
1061 *
|
212%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
25.07g |
|
158.27g |
|
-
|
-
|
| Mon 21: |
553 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
12.76g |
|
84.79g |
|
-
|
-
|
| Sun 20: |
474 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
12.40g |
|
74.13g |
|
-
|
-
|
| Fri 18: |
198 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.96g |
|
50.56g |
|
-
|
-
|
| Thu 17: |
870 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
26.40g |
|
67.40g |
|
-
|
-
|
| Tue 15: |
179 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
3.18g |
|
4.47g |
|
37.58g |
|
-
|
-
|
| Sun 13: |
82 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
2.02g |
|
18.31g |
|
-
|
-
|
| Sat 12: |
733 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
14.31g |
|
153.56g |
|
-
|
-
|
| Thu 10: |
224 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
2.62g |
|
3.34g |
|
51.54g |
|
-
|
-
|
| Mon 7: |
63 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
3.30g |
|
15.95g |
|
-
|
-
|
| Sun 6: |
310 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
6.94g |
|
43.27g |
|
-
|
-
|
| Fri 4: |
244 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
2.85g |
|
8.62g |
|
46.62g |
|
-
|
-
|
| Thu 3: |
324 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
1.39g |
|
8.60g |
|
68.75g |
|
-
|
-
|
| Wed 2: |
345 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
6.43g |
|
42.26g |
|
-
|
-
|
| Tue 1: |
662 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
42.87g |
|
38.14g |
|
-
|
-
|
| November 2015 |
| Fri 20: |
369 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
14.82g |
|
66.98g |
|
-
|
-
|
| Thu 19: |
140 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
3.70g |
|
24.95g |
|
-
|
-
|
| Sat 14: |
419 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
5.81g |
|
32.54g |
|
1876*
|
 1457
|
