| July 2024 |
| Wed 3: |
1709 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
89.13g |
|
67.14g |
|
168.74g |
|
2236*
|
 527
|
| Mon 1: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
74.91g |
|
102.34g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
1179 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
64.91g |
|
119.30g |
|
-
|
-
|
| Sat 27: |
1560 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
77.04g |
|
60.03g |
|
154.59g |
|
-
|
-
|
| Thu 25: |
1098 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
61.53g |
|
120.82g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
1253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
56.77g |
|
108.62g |
|
-
|
-
|
| November 2023 |
| Thu 2: |
660 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
19.36g |
|
94.41g |
|
-
|
-
|
| Wed 1: |
810 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
26.62g |
|
83.27g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1083 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
33.91g |
|
118.88g |
|
-
|
-
|
| Fri 27: |
974 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
38.31g |
|
106.47g |
|
-
|
-
|
| Thu 26: |
1155 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
51.64g |
|
126.60g |
|
-
|
-
|
| Tue 24: |
1247 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
35.07g |
|
172.07g |
|
-
|
-
|
| Mon 16: |
296 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
4.34g |
|
53.25g |
|
-
|
-
|
| Fri 13: |
1070 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
33.07g |
|
103.08g |
|
-
|
-
|
| Wed 11: |
1574 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
89.83g |
|
54.11g |
|
135.13g |
|
-
|
-
|
| Tue 10: |
1108 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
46.46g |
|
117.05g |
|
-
|
-
|
| Mon 9: |
1017 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
35.12g |
|
125.64g |
|
-
|
-
|
| Wed 4: |
1067 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
58.24g |
|
77.11g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
1178 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.88g |
|
75.25g |
|
72.22g |
|
-
|
-
|
| Thu 28: |
791 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
54.24g |
|
49.19g |
|
-
|
-
|
