| May 2023 |
| Mon 8: |
1058 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
68.55g |
|
122.06g |
|
-
|
-
|
| Sun 7: |
1094 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
66.63g |
|
92.34g |
|
-
|
-
|
| Fri 5: |
1171 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
107.14g |
|
111.95g |
|
2407*
|
 1236
|
| Tue 2: |
1488 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
65.38g |
|
172.56g |
|
-
|
-
|
| Mon 1: |
1326 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
88.79g |
|
141.55g |
|
1809*
|
483
|
| November 2021 |
| Tue 2: |
1012 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
77.17g |
|
48.12g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
1266 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
63.97g |
|
169.87g |
|
-
|
-
|
| Mon 26: |
130 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
17.66g |
|
1.05g |
|
-
|
-
|
| Thu 22: |
829 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
87.07g |
|
55.92g |
|
-
|
-
|
| Mon 19: |
911 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
58.75g |
|
80.67g |
|
-
|
-
|
| Sat 17: |
283 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.02g |
|
35.55g |
|
8.16g |
|
-
|
-
|
| Wed 14: |
287 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
22.30g |
|
27.50g |
|
-
|
-
|
| Mon 12: |
266 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
25.39g |
|
18.72g |
|
-
|
-
|
| May 2021 |
| Sat 1: |
324 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
14.83g |
|
26.77g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
378 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
22.02g |
|
31.47g |
|
-
|
-
|
| Wed 28: |
299 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
25.83g |
|
14.31g |
|
-
|
-
|
| Tue 27: |
400 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
10.23g |
|
56.82g |
|
-
|
-
|
| Mon 26: |
813 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
57.41g |
|
92.66g |
|
-
|
-
|
| Sat 24: |
998 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
77.75g |
|
44.09g |
|
-
|
-
|
| Fri 23: |
287 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
9.45g |
|
28.41g |
|
-
|
-
|
