| May 2024 |
| Wed 22: |
1010 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
44.39g |
|
105.22g |
|
-
|
-
|
| Fri 17: |
494 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
9.07g |
|
73.67g |
|
-
|
-
|
| Mon 13: |
427 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
17.14g |
|
35.06g |
|
-
|
-
|
| Thu 2: |
930 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
40.11g |
|
105.18g |
|
-
|
-
|
| Wed 1: |
1779 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
91.33g |
|
62.05g |
|
175.57g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
908 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
41.19g |
|
59.08g |
|
-
|
-
|
| Sun 28: |
1220 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
31.60g |
|
129.43g |
|
-
|
-
|
| Wed 24: |
1138 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
41.44g |
|
170.41g |
|
-
|
-
|
| Tue 23: |
1790 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
81.31g |
|
76.81g |
|
192.67g |
|
-
|
-
|
| Sun 21: |
1078 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
41.86g |
|
131.07g |
|
6545*
|
 5467
|
| Sat 20: |
1321 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
55.65g |
|
149.75g |
|
4552*
|
3231
|
| Fri 19: |
1938 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
86.73g |
|
56.85g |
|
281.12g |
|
3912*
|
1974
|
| Thu 18: |
-
|
-
|
|
3610*
|
-
|
| Tue 16: |
1515 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
69.83g |
|
163.86g |
|
-
|
-
|
| Mon 15: |
1379 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
73.04g |
|
185.49g |
|
-
|
-
|
| Sun 14: |
-
|
-
|
|
3055*
|
-
|
| Fri 12: |
1339 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
50.15g |
|
177.89g |
|
-
|
-
|
| Mon 8: |
856 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
41.83g |
|
88.25g |
|
-
|
-
|
| Thu 4: |
467 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
20.73g |
|
49.99g |
|
-
|
-
|
| Wed 3: |
1770 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.72g |
|
74.83g |
|
249.28g |
|
-
|
-
|
| Tue 2: |
596 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
17.36g |
|
64.70g |
|
-
|
-
|
| Mon 1: |
467 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
18.70g |
|
45.12g |
|
-
|
-
|
