| December 2021 |
| Sat 4: |
215 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
13.99g |
|
5.57g |
|
-
|
-
|
| Fri 3: |
1809 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
88.10g |
|
112.02g |
|
142.39g |
|
-
|
-
|
| Thu 2: |
956 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
56.48g |
|
70.85g |
|
-
|
-
|
| Wed 1: |
1648 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
110.83g |
|
100.50g |
|
62.28g |
|
-
|
-
|
| September 2020 |
| Wed 9: |
715 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
47.53g |
|
34.37g |
|
-
|
-
|
| Sat 5: |
1832 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
103.20g |
|
122.46g |
|
21.19g |
|
-
|
-
|
| Fri 4: |
1200 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
78.82g |
|
97.62g |
|
23.46g |
|
-
|
-
|
| Thu 3: |
1042 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
80.66g |
|
57.97g |
|
25.09g |
|
-
|
-
|
| Wed 2: |
643 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
37.64g |
|
13.78g |
|
-
|
-
|
| Tue 1: |
1925 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
97.19g |
|
126.50g |
|
24.72g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1171 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
118.15g |
|
8.28g |
|
-
|
-
|
| Sun 30: |
355 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
22.73g |
|
13.55g |
|
-
|
-
|
| Sat 29: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
74.65g |
|
71.40g |
|
20.35g |
|
-
|
-
|
| Fri 28: |
847 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
46.10g |
|
12.41g |
|
-
|
-
|
| Thu 27: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.26g |
|
122.33g |
|
18.24g |
|
-
|
-
|
| Wed 26: |
682 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
43.01g |
|
18.79g |
|
-
|
-
|
| Tue 25: |
1041 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.42g |
|
76.60g |
|
28.89g |
|
-
|
-
|
| Wed 19: |
688 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
65.48g |
|
18.04g |
|
-
|
-
|
| Tue 18: |
705 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
77.78g |
|
22.24g |
|
-
|
-
|
| Mon 17: |
914 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
96.60g |
|
13.11g |
|
-
|
-
|
