| November 2015 |
| Wed 25: |
1469 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
98.89g |
|
176.15g |
|
2442*
|
 973
|
| Mon 23: |
978
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
26.78g |
|
171.19g |
|
-
|
-
|
| Fri 20: |
298 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
4.68g |
|
67.00g |
|
2442*
|
2144
|
| Fri 13: |
1255 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
23.67g |
|
220.05g |
|
2471*
|
1216
|
| Thu 12: |
1809 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
89.21g |
|
302.30g |
|
2727*
|
918
|
| Tue 10: |
1604 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
94.63g |
|
218.67g |
|
-
|
-
|
| Mon 9: |
1763 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
64.55g |
|
304.32g |
|
-
|
-
|
| October 2015 |
| Thu 29: |
1073
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
56.28g |
|
161.06g |
|
2583*
|
1510
|
| Wed 28: |
1323
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
57.47g |
|
214.76g |
|
2523*
|
1200
|
