| August 2024 |
| Tue 27: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
51.14g |
|
25.54g |
|
-
|
-
|
| Sun 25: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
87.18g |
|
29.48g |
|
-
|
-
|
| Sat 24: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
100.78g |
|
83.78g |
|
65.28g |
|
-
|
-
|
| Fri 23: |
285 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
14.58g |
|
22.08g |
|
-
|
-
|
| Thu 22: |
295 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
14.21g |
|
7.96g |
|
-
|
-
|
| Wed 21: |
769 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
50.01g |
|
40.01g |
|
-
|
-
|
| Tue 20: |
770 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
63.80g |
|
25.46g |
|
-
|
-
|
| Fri 16: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
86.31g |
|
79.93g |
|
37.23g |
|
-
|
-
|
| Thu 15: |
822 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
81.91g |
|
0.00g |
|
-
|
-
|
| Wed 14: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
98.89g |
|
56.86g |
|
-
|
-
|
| Tue 13: |
716 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
64.16g |
|
48.95g |
|
-
|
-
|
| Mon 12: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
85.78g |
|
68.46g |
|
-
|
-
|
| Thu 8: |
1354 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.65g |
|
100.92g |
|
70.87g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
394 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
63.40g |
|
0.00g |
|
-
|
-
|
| Fri 26: |
1573 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
110.59g |
|
123.28g |
|
19.40g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
154 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
10.91g |
|
1.97g |
|
-
|
-
|
| Sat 22: |
463 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
53.70g |
|
17.68g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
885 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
58.72g |
|
30.46g |
|
-
|
-
|
| Thu 16: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
88.95g |
|
109.89g |
|
56.68g |
|
-
|
-
|
| Wed 15: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.44g |
|
106.55g |
|
52.27g |
|
-
|
-
|
