| September 2019 |
| Tue 3: |
697 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
28.87g |
|
104.76g |
|
-
|
-
|
| Mon 2: |
1235 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
44.28g |
|
190.50g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
752 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
46.90g |
|
102.22g |
|
-
|
-
|
| Tue 27: |
670 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
30.68g |
|
74.03g |
|
-
|
-
|
| Mon 26: |
484 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
28.70g |
|
61.86g |
|
-
|
-
|
| Wed 7: |
806 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
34.60g |
|
85.90g |
|
-
|
-
|
| Tue 6: |
1544 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
78.15g |
|
216.92g |
|
-
|
-
|
| Mon 5: |
1646 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
60.52g |
|
212.55g |
|
-
|
-
|
| Sun 4: |
2091 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.60g |
|
525.80g |
|
-
|
-
|
| Sat 3: |
2091 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.60g |
|
525.80g |
|
-
|
-
|
| Fri 2: |
1480 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
43.95g |
|
251.78g |
|
-
|
-
|
| Thu 1: |
1519 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
82.16g |
|
59.67g |
|
133.13g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1315 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
45.51g |
|
160.04g |
|
-
|
-
|
| Tue 30: |
1371 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.34g |
|
65.94g |
|
131.80g |
|
-
|
-
|
| Mon 29: |
1798 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.11g |
|
88.35g |
|
165.41g |
|
-
|
-
|
| Sun 28: |
1794 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.19g |
|
67.78g |
|
233.30g |
|
-
|
-
|
| Sat 27: |
1454 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.48g |
|
58.79g |
|
169.73g |
|
-
|
-
|
| June 2019 |
| Wed 5: |
384 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
7.70g |
|
56.20g |
|
-
|
-
|
| Tue 4: |
1002 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
42.19g |
|
97.90g |
|
-
|
-
|
| Mon 3: |
1728 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
64.22g |
|
219.61g |
|
-
|
-
|
