| January 2020 |
| Thu 9: |
738 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
38.93g |
|
75.42g |
|
-
|
-
|
| Wed 8: |
1521 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
66.11g |
|
145.34g |
|
-
|
-
|
| Mon 6: |
1509 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
53.09g |
|
130.06g |
|
-
|
-
|
| June 2019 |
| Thu 20: |
2142 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
121.40g |
|
216.57g |
|
-
|
-
|
| Wed 19: |
1315 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
50.82g |
|
141.73g |
|
-
|
-
|
| Tue 18: |
855 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
29.71g |
|
133.51g |
|
-
|
-
|
| Mon 17: |
1347 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
57.13g |
|
172.70g |
|
-
|
-
|
| Sat 1: |
1253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
55.43g |
|
139.56g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
1309 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
44.98g |
|
186.02g |
|
-
|
-
|
| Wed 29: |
1250 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
50.83g |
|
141.53g |
|
-
|
-
|
| April 2019 |
| Sun 28: |
960 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
47.13g |
|
129.51g |
|
-
|
-
|
| March 2019 |
| Sat 16: |
750 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
9.52g |
|
64.43g |
|
-
|
-
|
| October 2018 |
| Fri 19: |
1496 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
65.76g |
|
187.73g |
|
-
|
-
|
| Thu 18: |
1953 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
90.21g |
|
89.70g |
|
196.65g |
|
-
|
-
|
| Wed 17: |
1215 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
68.36g |
|
117.48g |
|
-
|
-
|
| Tue 9: |
875 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
29.55g |
|
115.45g |
|
1915*
|
 1040
|
| Mon 8: |
1164 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
33.92g |
|
145.13g |
|
-
|
-
|
| Sun 7: |
1380 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
34.97g |
|
196.14g |
|
-
|
-
|
| Sat 6: |
1026 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
44.81g |
|
126.86g |
|
-
|
-
|
| Fri 5: |
1038 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
44.74g |
|
171.76g |
|
-
|
-
|
