| September 2024 |
| Mon 9: |
419 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
20.03g |
|
42.84g |
|
-
|
-
|
| Sun 8: |
1267 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
63.54g |
|
135.78g |
|
-
|
-
|
| Sat 7: |
1138 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
42.89g |
|
118.84g |
|
-
|
-
|
| Fri 6: |
915 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
38.65g |
|
79.81g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
1167 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
61.80g |
|
113.61g |
|
-
|
-
|
| Tue 20: |
1250 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
83.17g |
|
75.99g |
|
49.47g |
|
-
|
-
|
| Mon 19: |
1076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
70.32g |
|
82.23g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1270 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
60.24g |
|
97.95g |
|
-
|
-
|
| Tue 30: |
1095 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.08g |
|
63.99g |
|
49.83g |
|
-
|
-
|
| Mon 29: |
383 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
19.67g |
|
11.25g |
|
-
|
-
|
| Thu 25: |
946 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
52.19g |
|
85.40g |
|
-
|
-
|
| Wed 24: |
715 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
32.58g |
|
57.49g |
|
-
|
-
|
| Tue 23: |
1065 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.68g |
|
64.17g |
|
61.75g |
|
-
|
-
|
| Thu 18: |
795 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
55.13g |
|
52.31g |
|
-
|
-
|
| Wed 17: |
1276 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.22g |
|
58.96g |
|
118.45g |
|
-
|
-
|
| Tue 16: |
731 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
41.75g |
|
6.63g |
|
-
|
-
|
| Thu 11: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
80.18g |
|
77.19g |
|
-
|
-
|
| Wed 10: |
845 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
50.95g |
|
44.22g |
|
-
|
-
|
| Tue 9: |
1182 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.07g |
|
69.64g |
|
72.24g |
|
-
|
-
|
| Thu 4: |
1075 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
86.88g |
|
75.92g |
|
-
|
-
|
