| July 2024 |
| Wed 24: |
1624 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
114.29g |
|
104.63g |
|
32.68g |
|
-
|
-
|
| Mon 22: |
2056 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
80.02g |
|
76.83g |
|
254.56g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
664 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
33.78g |
|
68.43g |
|
-
|
-
|
| Mon 30: |
1225 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
44.66g |
|
177.39g |
|
-
|
-
|
| Sun 29: |
1381 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
44.62g |
|
172.97g |
|
-
|
-
|
| Sat 28: |
2177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
86.84g |
|
97.60g |
|
243.75g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
3937 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
116.47g |
|
170.55g |
|
555.63g |
|
-
|
-
|
| Thu 15: |
2095 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
110.83g |
|
89.24g |
|
179.82g |
|
-
|
-
|
| April 2022 |
| Mon 4: |
1182 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
132.01g |
|
37.00g |
|
-
|
-
|
| June 2021 |
| Sun 20: |
124 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
7.00g |
|
18.30g |
|
-
|
-
|
| February 2020 |
| Sun 16: |
2056 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
72.31g |
|
101.58g |
|
250.33g |
|
-
|
-
|
| August 2019 |
| Fri 9: |
654 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
22.86g |
|
90.73g |
|
-
|
-
|
| November 2018 |
| Sun 25: |
30 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.26g |
|
7.12g |
|
-
|
-
|
| August 2018 |
| Sat 4: |
288 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
4.30g |
|
35.93g |
|
-
|
-
|
| Thu 2: |
620 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
17.85g |
|
50.40g |
|
-
|
-
|
| Wed 1: |
363 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
28.91g |
|
18.32g |
|
2730*
|
 2367
|
| July 2018 |
| Tue 31: |
274 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
6.03g |
|
47.96g |
|
-
|
-
|
| November 2015 |
| Wed 11: |
884 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
42.98g |
|
100.42g |
|
-
|
-
|
| Thu 5: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
0.14g |
|
0.00g |
|
-
|
-
|
| October 2015 |
| Fri 23: |
1006 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
31.89g |
|
116.20g |
|
2645*
|
1639
|
